I have trained in many disciplines over the years. But overwhelmingly, I have enjoyed the health benefits this martial art provides. Its a system that manages to successfully blend fitness & core strength exercises with technical martial art training. Over the years training in various schools I have gained so much more than I expected, most notably improved fitness, confidence and lifelong friendship & camaraderie. I have trained with Sabumnim Griffiths for the last 6 years and have been fortunate enough (with a little hard work) to progress ever closer towards a 3rd dan grading. I am delighted to support Mr Griffiths in sharing what we have learned with people looking to broaden their own personal horizons. We have trained adults, children and families together over the years, indeed alongside our own children at varying times. This is one of the redeeming qualities of our approach, we make it fun, safe & enjoyable for all, no matter what your age or physical ability. Different people will have different goals for what they wish to achieve from our classes, however all will be assured of a warm welcome and progression that fits with their own timetable. I look forward to seeing you in class.
